Sound Therapy Sessions Episode 1: Mind and Body Balance During Global Trauma
In this episode of Afropunk Sound Therapy Sessions, host Ebonee Davis explores the critical need for mental and physical health awareness and inter-generational strategies for Black communities amid on going pandemic trauma and social injustice. Dr. Tasha Dixon, Dr. Bahby Banks, and Dr. Byron Young join the conversations to discuss the physical and emotional signs of stress, and how to manage wellness within uncertain times.